Sweet Potato Sheera recipe




30-35 min


Sweet Potato Sheera

Sweet Potato Sheera – a quick three ingredient sweet packed with the goodness of Sweet Potatoes, Ghee and jaggery. A warm bowl of this healthy sweet made using antioxidant rich Sarda Farms ghee , in the morning, can give you energy to fuel your day.




  • 1 ‏Large sweet potato (Shakarkandi/Ratale), washed
  • 3-4 tablespoons ‏Sarda Farms ghee
  • 3-4 tablespoons ‏Powdered jaggery (or to taste)
  • 1/8 teaspoon ‏Nutmeg or Cinnamon powder
  • ‏Slivered Pistachios or Almonds for garnish


Steam/pressure cook the sweet potato till it becomes soft (not mushy). About 1 whistle and 10 minutes on SIM if you pressure cook it.

Cool slightly and peel off the skin. Mash or grate the sweet potato.  In a non-stick pan heat ghee on medium flame.

Add the sweet potato, mix and sauté for a minute. Add jaggery, nutmeg or cinnamon powder and stir.

Cook till everything blends together. Serve hot garnished with slivered pistachios or almonds.


Recipe By


Share & Print

0 0 100 0

No Comments

Leave a Reply